Men's Monday Night Bible Study

Chip Ingram’s Overcoming Emotions That Destroy is a practical guide, written with psychologist Becca Johnson, on handling the anger that wrecks relationships.

The core idea is that anger is a secondary emotion—the tip of the iceberg. Underneath it sit hurt from unmet needs, frustration from unmet expectations, and insecurity from threatened worth. He sorts people into three styles: spewers who explode, stuffers who swallow it, and leakers who let it drip out sideways.

From there he shows the difference between good and bad anger, then gives a simple plan—be quick to hear, slow to speak, slow to anger—so you can turn that anger from a foe into something useful.

For more information call Garry at 828-260-8624